What happened when we taught a rural community how to regain their health? Amazing things!
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10 Ways a Plant-Based Diet Prevents Surgery
Irminne Van Dyken, MD explains how a plant-based diet will help you avoid many common problems which, as a surgeon, she deals with regularly. The ability of plant-based diets to help you avoid and reverse life-threatening diseases is profound.
What Can a Plant-Based Diet Offer You?
Neal Barnard MD tells you how – and why – a plant-based diet can protect your health and save your life. Watch and learn the power of healthy eating.
Plants Can Cure Heart Disease
Cardiologist Robert Ostfeld, MD, MSc is the founder and director of the Cardiac Wellness Program at Montefiore Medical Center in New York City, where he encourages patients to embrace a whole-foods, plant-based diet. He earned his MD at Yale and his MSc in epidemiology at Harvard, and he is an associate professor of clinical medicine at the Albert Einstein College of Medicine.
Ron Weiss MD – Plant-Based Physician Farmer
A plant-based whole food doctor in New Jersey, Dr. Weiss prescribes the Ethos Diet – an all-organic, ecologically-sustainable, and Whole Foods Plant Based diet – as the cornerstone of his work with patients. Not only has a growing body of research indicated that a whole-foods, plant-based diet helps patients dramatically heal from chronic illness, but over the years, Dr. Weiss has found the Ethos Diet to have an exceptional success rate in reversing most chronic diseases.
The Dietary Pleasure Trap
Alan Goldhamer, DC, discusses the nature of human biology and survival drives – and how these drives were not intended for an environment of plenty of calories. Why are people overweight and sick? Because they are doing what their body is intended to do. Watch fascinating talk.
Plant-Based Diet Saves Lives
Former triathlete Rip Esselstyn went to work at the Engine 2 fire station – and found a coworker with very high cholesterol. This led to a bet: if Rip’s colleague would just eat what Rip told him to eat, he could cut his cholesterol in half in just 28 days. The challenge was accepted, watch what followed!
The “Vegiterranean” Diet
How about getting all the BENEFITS of the Mediterranean Diet – without any of the drawbacks? Plant-based dietitian Julieanna Hever RD takes the Med Diet to a whole new level in today’s video. Watch and learn about the “Veg 10” – the Basics of the Vegiterranean Diet. By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap just the benefits (and none of the limitations) of Mediterranean Diet – with the Vegiterranean one!
A Simple System for Health
John McDougall MD devised a simple system to achieve excellent health – just by focusing on “green light” foods and avoiding the “red light” ones. Dr. McDougall shows how to reverse disease and help ensure longevity – simply by eating beans, corn, pasta potatoes, rice and other starches and veggies, while avoiding or minimizing other foods that can compromise your health.
What the Dairy Industry Doesn’t Want You to Know
Neal Barnard MD takes a look at cheese, milk and other dairy products – and at the many reasons you want to break the dairy addiction.