Alan Goldhamer, DC, discusses the nature of human biology and survival drives – and how these drives were not intended for an environment of plenty of calories. Why are people overweight and sick? Because they are doing what their body is intended to do. Watch fascinating talk.
Tag: overweight
Healing Patients with Food
Jim Bennie MD practices Family Medicine and educates his patients about the health benefits of a Whole Food Plant based lifestyle – with amazing results. What is it like practicing nutritional medicine? Very satisfying, apparently. Watch now.
It’s all about the food
Former firefighter and bestselling author of The Engine 2 Diet, Rip Esselstyn explains the primary source of poor health today.
How to achieve a healthy weight for life
Why are so many people overweight today? It’s the food. We eat foods that are super calorie dense, and we eat them all day long. If only we ate like the people who lived before us for millions of years, we could be slim and trim, as they were. Watch video to learn.