Dr. McDougall’s message on weight loss and on the ideal diet – has not changed in over 40 years. Your body has a weight it’s comfortable at – and you can change that.
Month: January 2021
The Role of Food in Cancer
Research shows animal products promote cancer. Celebrated researcher, T. Colin Campbell Phd of Cornell reviews some of the evidence.
Dairy Products and Autoimmune Diseases
John McDougall MD explains how leaky gut syndrome can allow foreign proteins to enter your bloodstream. There your immune system attacks these invaders – and can inadvertently attack your own cells which resemble other animal cells. The solution is to stop eating the foreign cells (dairy proteins) that can hurt your health.