Aging is a normal part of life—a process that cannot be stopped or reversed; but age-associated diseases can be prevented and our functional lifespan can be prolonged. But for how long? The maximum human lifespan is believed to be about 125 years, but so far no one for certain has reached this limit. Dr. McDougall discusses what many long-lived cultures have in common.
Tag: mcdougall
Don’t Be A Processed Person
Process People is a short documentary interviewing some of the top experts who use plant-based diets to reverse many chronic conditions. Watch and learn.
Weight Loss and Set Point
Dr. McDougall’s message on weight loss and on the ideal diet – has not changed in over 40 years. Your body has a weight it’s comfortable at – and you can change that.
Dairy Products and Autoimmune Diseases
John McDougall MD explains how leaky gut syndrome can allow foreign proteins to enter your bloodstream. There your immune system attacks these invaders – and can inadvertently attack your own cells which resemble other animal cells. The solution is to stop eating the foreign cells (dairy proteins) that can hurt your health.
Pills Won’t Save You
John McDougall MD explains how treatments most doctors prescribe won’t save you. They may treat symptoms, but if you want to get well, the answer is food.