Milton Mills MD discusses the troubling connection between slavery and soul food. Soul food is not health food, it’s the food that the Master didn’t want. This food can be very bad for your health.
Month: October 2020
How to achieve a healthy weight for life
Why are so many people overweight today? It’s the food. We eat foods that are super calorie dense, and we eat them all day long. If only we ate like the people who lived before us for millions of years, we could be slim and trim, as they were. Watch video to learn.