Matt Lederman MD Lederman specialize in reversing disease using nutrition and lifestyle medicine. He was featured in the film Forks Over Knives and co-authored the New York Times Bestseller Forks Over Knives Plan, Forks Over Knives Family, and Keep It Simple, Keep It Whole, and The Whole Foods Diet with John Mackey.
Heart Disease – Caused & Cured by Food
Why are so many people dying of heart disease? It’s almost always due to diet, not genetics. If eating a poor diet causes heart disease, can a good diet it cure it? Absolutely. Watch one of the foremost authorities on the subject explain in this detailed talk.
Healing Patients with Food
Jim Bennie MD practices Family Medicine and educates his patients about the health benefits of a Whole Food Plant based lifestyle – with amazing results. What is it like practicing nutritional medicine? Very satisfying, apparently. Watch now.
Longevity and Diet
Aging is a normal part of life—a process that cannot be stopped or reversed; but age-associated diseases can be prevented and our functional lifespan can be prolonged. But for how long? The maximum human lifespan is believed to be about 125 years, but so far no one for certain has reached this limit. Dr. McDougall discusses what many long-lived cultures have in common.
Doctors Can Mislead with Studies
Research paid for and conducted by pharmaceutical industries can be misleading. In this talk, John McDougall MD illustrates how research that actually shows drugs to be of little use – and possible harm – can be marketed in a deceptive fashion. Buyer beware.
Don’t Be A Processed Person
Process People is a short documentary interviewing some of the top experts who use plant-based diets to reverse many chronic conditions. Watch and learn.
Water-Only Fasting Can Save Lives
True North Health founder Alan Goldhamer DC, explains how and why medically-supervised water-only fasting can be so beneficial to your health, and for reversing chronic health conditions.
Weight Loss and Set Point
Dr. McDougall’s message on weight loss and on the ideal diet – has not changed in over 40 years. Your body has a weight it’s comfortable at – and you can change that.
The Role of Food in Cancer
Research shows animal products promote cancer. Celebrated researcher, T. Colin Campbell Phd of Cornell reviews some of the evidence.
Dairy Products and Autoimmune Diseases
John McDougall MD explains how leaky gut syndrome can allow foreign proteins to enter your bloodstream. There your immune system attacks these invaders – and can inadvertently attack your own cells which resemble other animal cells. The solution is to stop eating the foreign cells (dairy proteins) that can hurt your health.